Welcome to Movida Foundations
Your first step toward confidence in movement. Try your first workout free — no equipment, no signup, no pressure.
Your Free AI Workout: 10-Minute Reset
Start with a simple, restorative session that reconnects you to quality movement.
It’s short, safe, and designed to help you move better — no matter your fitness level.
*You’ll unlock your next workout one day after completing this session.
What You’ll Experience
• Real-time movement feedback
• Safe, effective progressions
• Personalized feel — no scheduling needed
• A preview of training smarter with Movida
We believe everyone deserves to feel confident moving their body.
Movida Foundations is our way of showing you how simple and empowering that can be.
Why It’s Free
Prefer to use your phone?
Scan the QR code to open Kemtai, enter your email, confirm the code, and your AI lens will start.
You’ll log in once so Kemtai can guide your form in real time.
