Face-to-face on Google Meet. We’ll set your goals for the next 30 days, check your setup, and tailor your first week so you feel confident starting.

What we’ll cover —

Goals + any aches/injuries

Your space/equipment and safety

How Movida’s timers/reps work

Your Day 1 plan and next check-in

Can’t find a time that works? Email info@movitafitness.com and we’ll fit you in.

Note: Calls aren’t recorded. Please join from a device with camera and audio.