Your Journey. Your Pace. Your Strength.
Each Movida Program adapts to your body helping you move with confidence and strength - at home or in the gym.
AI Coaching
-Powered By Kemtai
This is for people who want to work out but feel nervous because they’ve never been taught how to train, or for those exercising at home who wish they had a personal trainer but can’t fit it in their schedule. Also for older adults who want to stay active safely.
Movida eliminates the scheduling and cost barriers of personal training while providing real-time feedback and safe, correct movement. You’ll see instant form corrections, movement scores, and clear guidance on how to improve every rep
Hybrid Coaching
The best of both worlds — AI precision with real human connection. Movida tracks your form and progress every session, while I stay in your corner reviewing your data, adjusting your plan, and checking in personally.
Each week, we connect for quick progress reviews and real conversations to keep you moving strong, safely, and consistently
Move With Freedom
Training built for real life — not just the gym. Build strength and confidence so you can keep doing what you love for years to come.
Whether that’s chasing kids, playing pickleball, or simply moving without pain, every program restores freedom in your body and confidence in your movement so you can live the life you want, not the one limited by pain or stiffness
